Friday, October 1, 2010

October - Boost Energy

This month I decided to focus on boosting my energy.

My Resolutions:
  • Go to bed earlier & Get up earlier
    • Bed by 10
    • Up at 6:30
  • Exercise
    • Participate in the One Hundred Push Up Challenge
  • Eat Breakfast
    • More than a cereal bar on my way to work
  • Organize & De-clutter
    • Throw out "would wear", "have worn", & "could wear" clothing
    • Make a place or Throw it out!
    • "One-minute rule": Do it now
    • "Evening tidy-up": 10 minutes before bed
  • Act Energetic!
A few notes:

I am a night owl. I really don't like to go to bed. I'd rather stay up late any day.
But this means I dread getting up in the morning.
But I know I'll feel better if I get up and get my day going.

I am a wuss. I do not exercise. I have been blessed to be naturally skinny, but I am very out of shape.
I want to change this.

I tend to make piles. Piles of stuff.
I tend to keep things because I think I "might need it one day."
This annoys my husband.
I want to change this.

I know if I just act energetic I'll feel energetic.

One of my rules: Fake it 'til you make it!

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